Breathing To Thrive Not Just Survive
It may seem trivial or mundane, but there is a lot we can learn about ourselves through our breathing. Ancient cultures around the world have known about the innate power...
Materia is our space for storytelling, of substance.
A space to share herbal wisdom, meaningful conversations, plant-based, recipes, health and well-being topics and esoteric teachings.
It’s a place to exchange and explore ways to deepen our connection with the Earth, ourselves and each other.